Se considera actividad f\u00edsica cualquier movimiento corporal producido por los m\u00fasculos esquel\u00e9ticos que exija gasto de energ\u00eda. La \u201cactividad f\u00edsica\u201d no debe confundirse con el \u201cejercicio\u201d.
\nLa actividad f\u00edsica abarca el ejercicio, pero tambi\u00e9n otras actividades que entra\u00f1an movimiento corporal y se realizan como parte de los momentos de juego, del trabajo, de formas de transporte activas, de las tareas dom\u00e9sticas y de actividades recreativas.<\/p>\n","protected":false},"excerpt":{"rendered":"
Se considera actividad f\u00edsica cualquier movimiento corporal producido por los m\u00fasculos esquel\u00e9ticos que exija gasto de energ\u00eda. La \u201cactividad f\u00edsica\u201d no debe confundirse con el \u201cejercicio\u201d.<\/p>\n","protected":false},"featured_media":92,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[]},"product_brand":[],"product_cat":[17],"product_tag":[],"class_list":["post-91","product","type-product","status-publish","has-post-thumbnail","product_cat-aula-virtual","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/haadiproject.site\/project20\/wp-json\/wp\/v2\/product\/91","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haadiproject.site\/project20\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/haadiproject.site\/project20\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/haadiproject.site\/project20\/wp-json\/wp\/v2\/comments?post=91"}],"version-history":[{"count":3,"href":"https:\/\/haadiproject.site\/project20\/wp-json\/wp\/v2\/product\/91\/revisions"}],"predecessor-version":[{"id":1694,"href":"https:\/\/haadiproject.site\/project20\/wp-json\/wp\/v2\/product\/91\/revisions\/1694"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haadiproject.site\/project20\/wp-json\/wp\/v2\/media\/92"}],"wp:attachment":[{"href":"https:\/\/haadiproject.site\/project20\/wp-json\/wp\/v2\/media?parent=91"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/haadiproject.site\/project20\/wp-json\/wp\/v2\/product_brand?post=91"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/haadiproject.site\/project20\/wp-json\/wp\/v2\/product_cat?post=91"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/haadiproject.site\/project20\/wp-json\/wp\/v2\/product_tag?post=91"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}