La fuerza en un jugador de f\u00fatbol principales son la fuerza m\u00e1xima, la fuerza explosiva y la resistencia. las cuales est\u00e1n presentes en todos los momentos del juego y se manifiestan en diferentes proporciones de acuerdo con las acciones t\u00e9cnico t\u00e1cticas del juego Las t\u00e9cnicas y metodolog\u00edas para la fuerza de trabajo son muy variadas, hay instrumentos que trabajan la fuerza en el futbol que puede ir desde m\u00e1quinas de musculaci\u00f3n, peso corporal, m\u00e1quinas hidr\u00e1ulicas, TRX, plataformas el\u00e1sticas, inestables y estables, barras, pesas, entre otros.<\/p>\n","protected":false},"excerpt":{"rendered":"
La fuerza en un jugador de f\u00fatbol principales son la fuerza m\u00e1xima, la fuerza explosiva y la resistencia. las cuales est\u00e1n presentes en todos los momentos del juego y se manifiestan en\u00a0 diferentes proporciones de acuerdo con las acciones t\u00e9cnico t\u00e1cticas del juego.<\/p>\n","protected":false},"featured_media":80,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[]},"product_brand":[],"product_cat":[17],"product_tag":[],"class_list":["post-79","product","type-product","status-publish","has-post-thumbnail","product_cat-aula-virtual","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/haadiproject.site\/project20\/wp-json\/wp\/v2\/product\/79","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haadiproject.site\/project20\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/haadiproject.site\/project20\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/haadiproject.site\/project20\/wp-json\/wp\/v2\/comments?post=79"}],"version-history":[{"count":2,"href":"https:\/\/haadiproject.site\/project20\/wp-json\/wp\/v2\/product\/79\/revisions"}],"predecessor-version":[{"id":1697,"href":"https:\/\/haadiproject.site\/project20\/wp-json\/wp\/v2\/product\/79\/revisions\/1697"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haadiproject.site\/project20\/wp-json\/wp\/v2\/media\/80"}],"wp:attachment":[{"href":"https:\/\/haadiproject.site\/project20\/wp-json\/wp\/v2\/media?parent=79"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/haadiproject.site\/project20\/wp-json\/wp\/v2\/product_brand?post=79"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/haadiproject.site\/project20\/wp-json\/wp\/v2\/product_cat?post=79"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/haadiproject.site\/project20\/wp-json\/wp\/v2\/product_tag?post=79"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}